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I tried going low carb vegan for ONE WEEK and decided to film a What I Ate in a Week video. This is the second video to my low carb vegan video series. Here I’m showing you what I ate in the first 4 days of this low carb journey.
★ I TRIED LOW CARB VEGAN FOR A WEEK (part 1) –
★ WHAT I ATE IN A WEEK AS A VEGAN (playlist) –
★ BULGOGI (KOREAN STIR FRY SAUCE) –
★ HOW TO MAKE VEGAN KIMCHI –
★ MY BLENDER/FOOD PROCESSOR –
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BROCCOLI CREAM SOUP RECIPE –
1/4 cup nutritional yeast
1/2 cup cashews (preferably soaked but not necessary)
1 cup coconut milk
1 cup water or more (I used 2 cups but thought it was too much)
1 tsp vegetable broth powder
1 tsp onion powder
1 tsp garlic powder
1. place all ingredients into a pot and mix well.
2. bring to a boil on high heat on the stove and turn it down to a simmer for about 20 minutes until broccoli and cashews have softened.
3. blend the soup with an immersion blender or place the contents into a high powder blender to blend into a creamy consistency.
Note: This is not a sponsored video.
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